TEMPEH NOURISHING BOWL
Difficulty rating: For rookies Serves: 2 people
You really can’t go wrong with a nourishing bowl - tasty, filling, nutritious, delightfully colourful and so easy to play around with. And tempeh is the perfect addition of course, adding that delicious meaty bite!
Recipe by Better Nature
Ingredients
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1 pack of our soy tempeh or lupin tempeh
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30ml of sriracha
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30ml agave syrup
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10ml apple cider vinegar
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6 stalks Tenderstem broccoli
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1 sweet potato
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1 courgette
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1 aubergine
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1 red pepper
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1 avocado
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100g basmati rice (to be cooked)
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30g tahini (to drizzle)
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Handful of sesame seeds
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20ml olive oil (or oil of your choice)
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Salt, to taste
Instructions
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Turn the oven on to 180 degrees
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Slice up the sweet potato, courgette and aubergine into small chunks
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Place them onto a baking tray, drizzle them with olive oil (or oil of your choice) and a sprinkle of salt and cook them for 30 minutes, until lightly browned
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Mix the sriracha, agave syrup and apple cider vinegar together in a bowl
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Slice up the tempeh into chunks and add them into the mixture in the bowl and leave for 5 minutes
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Either bake or fry the marinated tempeh for about 10 minutes, until crispy
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Wash the Tenderstem broccoli and boil for 5 minutes
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Slice up the red pepper and avocado
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Dish up all your components and add a drizzle of tahini and a sprinkle of sesame seeds to finish!
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